Restorative Body Therapy

Service Description

Restorative Body Therapy appointments focus on individual needs and all Anatomy Approaches are designed to help alleviate structural or physiological imbalances that have resulted in chronic pain, tension, anxiety or stress. Manual Anatomy is structured similarly to a massage therapy session, but is able to provide profound relaxation and deeply therapeutic bodywork simultaneously by integrating the concepts and techniques of Ashiatsu, Myofascial Release, Neuromuscular Therapy, Structural Integration and Esalen. The intentionally gradual pace of Manual Anatomy calms the nervous system which supports natural transitions working into deeper layers of the tissue to correct fascial dysfunction. Breath Anatomy is a combination of guided, conscious breathing sequences along with natural vagus nerve stimulating techniques that can improve overall vagal tone and efficiency resulting in extensive benefits for your overall mind and body health. The ability to adjust our breathing is the most immediate way we have to assist in balancing the function of our Autonomic Nervous System which offers immeasurable benefits in sustaining comprehensive wellness. Stretch Anatomy embodies and combines Arogya (yoga therapy) methodology, Thai Yoga Massage and Yin Yoga poses. Each session is personalized to meet your body where it is at and provide comprehensive guided assistance, support and encouragement. This approach addresses restrictions and limitations in your connective tissue through mindful positioning of your body in specific sequencing patterns. Single or multiple therapies may be selected when booking your session or decided on at your appointment.