Start your journey into Yin Yoga with this BEGINNERS class. Offered to honor the practice of SEVA (selfless service) this class is free to participate in but if you would like to bring a non-perishable item for donation to a local food bank that is welcomed. You will learn how to position your body in shapes that calm your nervous system and help release restrictions and tension in your connective tissues. This is a semi-private class so space is limited!