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Manual Therapies
Ashiatsu
Therapy
Performed with the practitioner’s bare feet, this profoundly therapeutic method provides the most consistent deep compression for unwinding muscles and fascia in the body
Myofascial
Therapy
a technique where sustained compression and traction are applied to the connective tissue of muscles to create lengthening and stretching in the fascia
Neuromuscular
Therapy
similar to Myofascial Release in application, with the exception that it targets the specific “trigger points” in fascia which might require more pressure to release
Structural Integration
A somatic bodywork process that focuses on integrating the fascial anatomy of the body into a more organized whole, promoting functional movement and postural alignment
Esalen Bodywork
Mindfulness based therapeutic bodywork that consists of long, flowing strokes that stimulate the parasympathetic nervous system
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